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Weight problems comes down to overcoming a few things, fear, low self esteem and worthiness! Best selling author Greg Patrick Ryan shares how to lose the weight forever! read more → read more →

Being successful as a fitness trainer has just as many meanings as there are trainers. But, one thing is in common with ninety percent of the personal trainers out there, you are broke. Emotionally, physically and financial, all three or at least one of them. When I ask trainers how is business, they answer, “Good,.. read more →

13 Mar 2013
March 13, 2013

Top 10 Fitness Trends of 2013

Like social media, the fitness industry is a very trendy business. Managing health clubs for years I learned manage in three year cycles. Get on the bus of what’s hot then know when to get off. For the individual however, this is just the opposite way to think for long term wellness success. This way.. read more →