
Life is a Choice I’ve learned the hard way, that every action in life has a reaction. I’ve taken the path with the most resistance at times in my life, with the choices I have made. And that’s the biggest thing I’ve learned; we all have a choice. My cup was half empty years ago.. read more →

Acceptance! Let’s call it like it is! We all in some way or another want to be accepted, to fit in so to speak. But at what cost? Most spend their lives, months and days trying to convince people of something. Why do we need to feel we have to persuade others of anything? Your.. read more →

One who believes is more influential than millions who do not! The question is, “Are you in the stream or standing along its banks?” Most are standing, afraid to jump in! Afraid to where the stream may take them. Afraid of losing control of their lives. I will follow you Jesus, on my conditions, not.. read more →

Actions speak louder than words. America fuels it’s own demise. In and out, and over and over, day after day, we do the same ole thing thinking to get different results! We thrive on chaos and pay for it on the front and back ends dearly. Who cares, right? Everyone’s doing it! Why be different?.. read more →

No Guts, No Glory! It’s that simple! Clean the pipes and the mess gets cleaned up! Many think my attitude toward medicine is harsh, especially if I need a doctor myself. Let me make this crystal clear! I am not against EMERGENCY medicine. There is a time, place and need for it. However, the customer.. read more →

Time! The most precious of all commodities! Some cherish it, others dispose it, like the weekly garbage. The truth, one shot, one relatively short moment in time we have. The question for all is, “Why do you wait until the threat of it (life) being taking to do something significant? Peel the onion back and.. read more →

Fire in the Belly! Five hundred people strong, standing room and invitation only and I happened to be squeezed to the back. Not good for a dude with ADHD. He will be lucky to get ten minutes out of me, the CEO of a fortunate five hundred company that is. This guy was strong in.. read more →

Something magical happens when pen and paper meet. Why then is it one the hardest exercises for people to do? Counselors, personal trainers, dieticians, CPA’s all require it at times, but we just cannot welcome the idea on our own. If you do it once in a while or everyday, there are just some things.. read more →

Many men and women want to get in better shape, but they mostly want quick fix programs that are usually packaged in fancy wrapping paper, filled with recipes, calorie-counting books and exercise DVDs. With all these programs out there they question still remains, “WHY TODAY ARE YOU in the shape you are IN and america ON THE VERGE OF an obesity crisis?” read more →