All the while you are worried and spewing hatred in the political ring, you’re walking dead with your health! It’s much easy to give ones opinion about things they cannot control, rather than give a crap about ones health in which they can! Either way, you feel crappy in the end! “Give me Liberty or.. read more →

28 Mar 2013
March 28, 2013

The Power Switch Behind Losing Weight

All the fretting is in the lead up to flipping the decision switch. Flip it and the burden disappears. Ever experience this? So why is it so hard to just make a decision, be done with it and move on when it comes to a weight loss and exercise plan? In most cases it’s fear.. read more →

10 Mar 2013
March 10, 2013

Resigning The Eggs BENEDICT Diet!

Hey if the Pope can do it, why cannot I? We both had enough of the scrambled mess. read more →