I spent the first half of my life, dying to fit in with the crowd. The latest part, obsessed with being different. I like my years now! The sad thing was, the first half of life, the quest was acceptance, identity and some form of purpose; all three of which I carried with me from.. read more →
Many men and women want to get in better shape, but they mostly want quick fix programs that are usually packaged in fancy wrapping paper, filled with recipes, calorie-counting books and exercise DVDs. With all these programs out there they question still remains, “WHY TODAY ARE YOU in the shape you are IN and america ON THE VERGE OF an obesity crisis?” read more →